Book Review: Not Just for Vegetarians

Not Just for Vegetarians, © Copyright 2008 Geraldine Hartman

Not Just for Vegetarians: Delicious Homestyle Cooking, the Meatless Way

by Geraldine Hartman

The book for today’s review was provided by: Geraldine Hartman, Veggies, Yarns and Tails

I write AppleJade because I honor the connection between kitchen, garden, and health.  Geraldine Hartman’s cookbook Not Just for Vegetarians extends the connection between vegetables and cooking to our relationships and traditions of friends and family, and our attitudes toward our food.  Healthy living incorporates more than the mere substance of our food, and Geraldine speaks to the soul of it.

Not Just for Vegetarians reads and functions with the friendliness of a neighbor or grandmother.  Indeed, Geraldine dedicates her book to members of her family, and there is a clear influence among her recipes of friends, traditions, and memories which help to sculpt each dish.  Geraldine tells us that in her journey to a vegetarian lifestyle she has found “that the vegetarian diet can be much more varied and interesting than the conventional ‘meat and potato’ menu.”

I began experimenting with Geraldine’s book by exploring the first segment: bread.  We enter her book as we enter our grandmother’s kitchen, with a warm loaf of bread cooling on the counter and filling the house with honeyed aromas.  I am still in the learning process with breads, but I had no trouble with her “Quickie Oatmeal Bread,” and I am slowly improving with “Grandmother Sabina’s Best Bread You’ve Ever Tasted!!!”

I wander her book like I wander my pantry, seeking out unexpected treasures tucked in the corners.  I do not look in the index for refried beans under “B” for beans; instead I find them under “M” for Main Dishes – “Homemade Refried Beans”.  The result is constant experimentation.  I need only to flip through the pages until I find something that sounds interesting, and I’m off to try something new.

Thus far, my attempts at all recipes have passed “The Yucky Test” in my home.  This says a lot for Geraldine’s down-to-earth, home-comfort style: anything which is too bland, too strangely textured, or too-rabbit-food will not pass muster on our table.  Geraldine’s recipes lend themselves to spicing and modification according to taste, and she offers numerous variation suggestions of her own within the pages.

Not Just for Vegetarians is more than a simple vegetarian cookbook.  Geraldine has crafted her book to be a friendly, helpful voice to inspire creativity and experimentation with healthy food.  Books like Not Just for Vegetarians help move us away from bland, packaged foods and back into the substance and soul of our kitchens.  Regardless of whether you live a vegetarian lifestyle, Geraldine’s Not Just for Vegetarians offers recipes that will delight everyone at your table.

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Cold Frame: the treasure box

Cold frame vegetables, (c) Copyright 2007, Jade Leone Blackwater

It may not look like much, but whenever I see my cold frame I salivate and think about dinner.  A cold frame is a tool for extending your harvest through the cold months by protecting plants from wind while capturing a maximum amount of the low-winter sun to keep the plants warm.

Cold frame vegetables, (c) Copyright 2007, Jade Leone Blackwater

We built this coldframe in October 2006, and it has been feeding us ever since.  Our design is based on what we learned in Eliot Coleman’s book Four Season Harvest.  (We’ll talk more about this book in the future.)  Cold frame designs can be modified to fit your available space and materials.

Rather than use old storm windows for glass “lights”, we chose to use PVC plastic on our cold frame.  Despite our mixed feelings about PVC, I’m always glad we made this choice whenever I see our husky take a flying leap on top of the cold frame when he’s feeling “defiant.”

Cold frame vegetables, (c) Copyright 2007 Jade Leone Blackwater

This year the cold frame is filled with the end-of-summer jalapeños, carrots, and a few stray onions, as well as fresh rows of oak leaf lettuce, mizuna mustard greens, and slow-bolt cilantro.  As we explore nutrition, food, cooking, and gardening at AppleJade, you’ll be seeing a lot of our cold frame – and its bounty.

Do you have questions about cold frames?  Contact me with your questions, comments, and ideas any time, and I will try to address them in future posts.