Forest Garden

Wild Daisies, © Copyright 2008 Jade Leone Blackwater

Our garden in Kitsap is a forest garden by nature (no pun intended).  Despite our three year absence in Philadelphia, our vegetable garden nestled in the Kitsap forests has persisted with chives, onions, thyme, mints, rosemary, strawberries, and other assorted flowers and herbs.  Thanks to the temperate Western Washington weather, these plants have patiently grown year-round without any tending from me.

In between my work I take every chance I can find to get out in the garden and extract the “garden plants” from the “weeds.”  Here in the forest, hemlocks and alders seed themselves readily among the vegetables.  I’ve been fortunate to find that several wild herbs I like have incorporated themselves into the beds including sorrel, red clover, and dandelion.

This July I will be sharing the view from my forest garden as I revitalize my own local food source.  I am in the process of reestablishing the beds in order to sow greens, late tomato starts, and herbs.  We will be building new cold frames, which will be a great opportunity for me to show you some step-by-step instructions for how we build ours from what materials we have available.  Finally, time permitting I will be sharing some simple ideas for drying, storing, and using herbs.

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Simplify Your Life: Clean Your Home and Lose the Clutter

Spring Clean and Clear, © Copyright 2008 Jade Leone BlackwaterHappy Spring, Northern Hemisphere (and Happy Autumn to the Southern Hemisphere)!  If the season has you looking for new, creative ways to make positive changes in your life and attitude, try a new approach: simplify.  Simplifying your life in small ways can have an enormous impact on your health and happiness.  Today I’d like to talk about how to simplify your life by reducing your wealth of material “stuff.”

Spring cleaning should not be limited to the dusty windows and the ceiling cobwebs.  Cleaning our homes can make us feel better by improving the quality of life in our living space.  Cleaning is also a great excuse to get up out of your chair and move around.  (Anyone who tries to say cleaning isn’t exercise has never properly scrubbed their bathroom.)

When you tackle your spring cleaning this year, I encourage you to get rid of some STUFF.  If you’re a pack rat, it’s easy to forget just how awesome it feels to downsize your materials things.  Take a look around your home: where do you see piles of “stuff” collecting?  What shelves, desks, drawers, corners, even rooms seem to be magnets for all things useless?  If you are in need of a lift, get rid of some stuff:

Donate – donate useable goods that you no longer use!  In the US I recommend The Military Order of the Purple Heart Service Foundation.  You can make an appointment and they’ll bring a truck right to your curb.  Visit their website for more details about items they will accept.

Freecycle – useable goods that cannot be donated are still useful!  I’ve been Freecycling happily for three years.  It’s easy to do, and you can truly make someone’s day by sharing an item you no longer need.

Recycle – items which are no longer useable should first be recycled or composted wherever possible.  Seriously: get in your filing cabinets and decide how much of that old paperwork you really need.  (Remember to properly shred ALL items with personal information).

Trash – do not try to donate or Freecycle your trash: if it’s trash, trash it.  If you’ve got a major load, call 1 800 GOT JUNK.  They’ll come out and give you a no-obligation estimate for your load of “stuff”, and haul it away without you so much as glancing at a transfer station.  (Of course, if you grew up enjoying trips to the dump with Dad, you might want to save the fun for yourself.  It’s incredibly good for the soul to heave items into the dump.  If you think I’m joking, you really need to try it out for yourself).

Once your house has reduced, reused, and recycled, it’s time to rethink: take a breath and feel the difference in your home.  Acknowledge the change in your mindset about what you really NEED in your life, and what really brings you happiness.  Apparently, it was not all that stuff!

Now that you have removed the first layer of stuff, you will be able to see the next layer of things-you-don’t-need cluttering up your living space.  Give yourself a week to bask in the awesomeness of your newly-cleared home, and then if you’re feeling brave: repeat.

Spring Clean and Clear, © Copyright 2008 Jade Leone Blackwater

Health Perspective from Joy Nash

This woman’s got something to say, and the voice to say it with.  Take a minute to hear some wisdom from Joy Nash, and tell us what you think.  More from me next week!

 

 

The Appleseed

Greetings and welcome to AppleJade, a blog about health, wellness, and happiness through sustainable living.

Visit often, and be well!